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Free Your Sacrum, Free Your Mind Every Thursday ~ Starting Dec 17 th 7:00 – 8:30 pm $15 (10 classes for $125 ~ Dec. Special) My Home: 3331 Venado St. , Carlsbad , CA . 92009 760.560.8708 ~ lakshmigrace@yahoo.com (Look for the new Fan Page on Facebook: Svaroopa Yoga with LakshmiGrace)
The idea behind Svaroopa Yoga is a radically different approach and can give yogis a new way of looking at asana practice. “The bliss of consciousness is acquired by the expansion of the central energy channel,†explains Kshemaraja, the author of Pratyabhijnahrdayam. Kshemaraja further explains, this means the spine must be opened in order for you to experience the truth of your own being as Consciousness itself. Releasing your spine opens all levels of your being simultaneously and is a necessary part of reaching a state of self awareness. Free Your Sacrum Free Your Mind. Svaroopa Yoga focuses primarily on this principle of opening the central energy channel to create an unimpeded flow of life energy (prana) through the spine. The asanas are designed to sequence the spine from the tailbone, up through the neck and head focusing primarily on opening the sacrum and tailbone as this is were the Kundalini energy resides. This energy flow creates a state of bliss and freedom as the mind quiets and you rest into the authenticity of your existence and become aware of your own being as Consciousness itself. This is also known as Kundalini Rising, as the tailbone opens prana starts traveling through the path of the spine initiating the practitioner into a state of bliss. Svaroopa translates to experiencing the bliss or consciousness that you are. Free Your Sacrum Free Your Mind
******************************************************************** At your convenience 1.5 Hours Session ~ $100 My Home: 3331 Venado St. , Carlsbad , CA . 92009 760.560.8708 ~ lakshmigrace@yahoo.com
This is a unique blend of the deep spinal opening Svaroopa Yoga poses coupled with the incredible healing effects of Reiki. The focus will be on building and cultivating an asana routine to maintain a home practice with Svaroopa Yoga poses. These Sessions offer the same deep openings through the spine and central energy channel as the group classes while also offering the personal attention catered to the individual’s level of yoga practice. In addition, I incorporate Reiki in these sessions as you experience each asana. Reiki is a hands-on healing modality that increases life-force energy and promotes relaxation and feelings of peace, security and well being. This combination allows a powerful and gentle expansion through the core of the physical body adding energetic and emotional expansions with the hands-on healing. These two healing modalities are an amazing combination offering great openings and a very thorough rejuvenation for the physical, mental and emotional bodies as well as the soul. *******************************************************************
Toltec Shamanism Coupled with Reiki with LakshmiGrace At your convenience 1.5 Hours Session ~ $120 I am offering a buy-one-get-one-free special for new clients for the month of Dec. My Home: 3331 Venado St. , Carlsbad , CA . 92009 Distance Sessions are available as energy work transcends time or space 760.560.8708 ~ lakshmigrace@yahoo.com ******************************************************************** People have spent lifetimes trying to change the outside world, to make it safe and comfortable without even an inkling that their discomfort could be coming from the inside. Authentic change comes from within and spans out, touching all. The healing of inner trauma, suffering, domestication and fear-based belief systems is the first step toward each one of us maintaining an authentic change and can only be done on an individual level. When each individual is responsible for their healing and then manifests from the place of clarity, the world will be in a transformational shift toward love. The change needs to come from within before the outside can change. Toltec Shamanism is a very effective way to create these subconscious changes to manifest and maintain empowerment, peace and freedom in our lives. It offers a deep dismantling of subconscious structures. It allows energy that was lost through childhood and adult trauma to return, diminishing negative patterns and debilitating reactions such as the need for control, overeating, procrastination, victim thinking, etc. This energy is then redirected toward the new dream of the adult, creating a healthy and positive structure and allowing the receiver to manifest a world of true passion, freedom and love. This healing work goes beyond the mind and the intellect, creating effective and tangible results as you unfurl into a new and beautiful connection with your own innate nature. This deep subconscious work is coupled with Reiki. Reiki is a Japanese spiritual, hands-on healing modality that increases life-force energy. It treats the whole person, including the body, mind, emotions and spirit. Reiki creates many beneficial effects that include relaxation and feelings of peace, security and well being. These two profound healing arts come together to create a powerful modality, allowing your innate inner peace, empowerment, love and life to shine forth. This creates individuals and in turn, a country and a world of people who live in an authentic vibration of peace and love. Be the
Change… the ability to anchor yourself in this true vibration
of love and ******************************************************************** LakshmiGrace is a Svaroopa Yoga Instructor and Shamanic Practitioner in The Toltec, Eagle Knight Tradition. Her Svaroopa Yoga training incorporates 13 years experience as a practitioner and instructor and encompasses several Svaroopa Yoga teacher training immersion programs, including classes with Swami Nirmalananda Saraswati (Rama Berch), the founder of Svaroopa Yoga. LakshmiGrace also embodies Kashmir Shaivism and the Hindu tradition as a 13-year devotee of SYDA Yoga and Meditation which is the inspiring seed of Svaroopa Yoga. LakshmiGrace established herself as a Reiki practitioner and hands-on healer in 1994, when she received her Reiki certification. LakshmiGrace’s classes are very personalized as Reiki is implemented with hands-on pose adjustments. She exemplifies the wisdom of Toltec Shamanism through a 15-year span of working with several Master Toltec Teachers including programs with don Miguel Ruiz, the author of the Four Agreements. LakshmiGrace offers these very powerful healing modalities for the upliftment of humanity and is a pioneer during these transformational shifts that are deepening through our country and the world.
Be the Change.
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