Art of Living Foundation
Offers Sudarshan Kriya:
Sunday in Mira Mesa, Wednesday in Cardiff

Sri Sri says that the short Sudarshan Kriya is like dusting the mind
and the long Sudarshan Kriya is like vacuuming it!

Sundays at Mira Mesa Yoga at 930am, Kriya at 1030am

Room A-111-- 10440 Black Mtn Road San Diego, CA 92126

From I-805:
Exit Mira Mesa Blvd
Drive East on Mira Mesa Blvd
Turn Right on Black Mountain Rd
Turn Left in to Miramar College
Follow the drive way all the way to the end. A-111 is the last room on the left.

From I-15:
Exit Mira Mesa Blvd
Drive West on Mira Mesa Blvd
Turn Left on Black Mountain Rd
Turn Left in to Miramar College
Follow the drive way all the way to the end. A-111 is the last room on the left.

Wednesdays in Cardiff by the Sea Kriya at 715pm

2409 Caminito Ocean Cove Cardiff, CA 92007

Take 5-N to Mancherster Ave
Drive West to the first street - Ocean Cove Dr.
Turn Right and drive to top of hill, which is a dead end and the name of the street changes to Caminito Ocean Cove

2409 is on the right side of the street, facing west, on the far right side of the building.

Parking is available on the street and off the street near the building

Bring layers of warm clothing and a cover for lying down, as the windows will be open for fresh air.

If you are coming late, please bring a mat or other floor cover, as the overflow will be in the kitchen.