You're invited to: 5-Elements Chi Gong
By your host: Christiaan Sun

The five elements chi gong is of the Maoshan Taoist lineage in China. This standing practice consists
of a combination of postures organized according to the five elements creative cycle. This is an alchemical
chi gong utilized for balancing and refining the vital energy (chi) and the musculoskeletal system of the practitioner. Typically, these postures are held for 7 minutes each in order to derive benefits.
This type of exercise is remarkable strengthening bones,tendons,muscles Cost-$3

Saturday July 3, 2010
Time: 10:00 am - 11:00 am (GMT -08:00 US/Canada Pacific)
Location: Encinitas View Point Park -Next to library on D-street
Take Encinitas Blvd West off Frwy 5 and turn Left on Vulcan to D Street.