Ayurveda
with Vijaya Stern
Friday, July 30th
11:00-1:00, 2:00- 4:00pm, $100
Soul of Yoga
627 Encinitas Blvd. Encinitas, CA 92024
760-943-7685 or info@soulofyoga.com
See
more details:
Ayurveda is known as the “Science of Life”. In ancient
India, Ayurveda and its sister sciences – Yoga and meditation
– were the means for individuals to ensure a healthy body
and mind to allow for the pursuit of their spiritual practices.
This workshop will provide information on how the principles of
Ayurveda can keep the body and mind healthy, as well as help to
achieve a keen awareness of the subtle bodies through the experience
of the denser physical body. You will leave with an understanding
of the three doshas (hu- mours) and how to make proper food, Yoga,
and other lifestyle choices to develop a balanced Ayurvedic lifestyle.
About
Vijaya
Vijaya"Vijaya" Vicki Stern, Ayurvedic Naturopath, CMT
is a highly
recognized teacher and practitioner of Ayurveda. She has served
as a
Board of Directors for the California Association of Ayurvedic
Medicine (CAAM). She has practiced in California, Hawaii, Idaho
and New York.
A graduate of Clayton College of Naturopathic Medicine in 1993,
she has devoted her main course of study to Ayurvedic Medicine
with Dr. Vasant Lad
at the Ayurvedic Institute in Albuquerque, NM since 1982. Vijaya
has also studied with Dr. Sunil Joshi, Dr. Ranade, Lopsong Rapgay,
Deepak Chopra
and Vajra Ma (Sacred Dance), along with advanced Ayurvedic studies
in India. Vijaya has taught Ayurveda and PanchaKarma (ayurvedic
rejuvenation)
at several Massage Schools and at the New England Institute of
Ayurvedic Medicine in Boston, MA. Other areas of study include
Emotional Breathwork, Sanskrit Chanting, Tantric Mysticism and
several forms of Yoga. She is the originator of Shakti Marga Tantric
Movement Therapy, which incorporates ayurveda, tantra, Yoga and
breathwork into a form of self-healing.
